HOW TO SPEND MORE TIME
DOING WHAT YOU LOVE,
ARE GREAT AT, AND
ADDS MOST VALUE.

Free up time to spend more time doing what you love | Sweetspot exercise

What is your Sweetspot?

Sweetspot • Feel stronger engagement and enthusiasm • Get better results • Earn more

We love to help people use Sweetspot to get better results, feel more engaged, and earn more money. Sweetspot started with entrepreneurs but is now helping individuals and teams from around the world, and from different walks of life.

As you repeat the activity, you find your thinking changes. You avoid taking on activities that don’t sit in your Sweetspot, value your time more, and take many small decisions each day to make you more productive and impactful.

But most people aren’t spending much time in their Sweetspot. This is because we’re all busy in ‘business as usual’ – day to day activities that fill most of our time. Sweetspot is a simple activity to reduce or eliminate what’s getting in the way of spending more time in your Sweetspot.

“The same things that are helps to one person towards the cultivation of his higher nature, are hindrances to another.”

John Stuart Mill, from On Liberty
(British philosopher, political economist, and civil servant. 1806-1873)

Get your Sweetspot worksheet

Enter your details here to receive you own worksheet.




About Sweetspot

Sweetspot is an exercise you do once every 3 months, following a simple worksheet. The exercise asks you to think about what is getting in the way of spending more time in your Sweetspot, and ways to reduce or eliminate those activities. This frees up time to then take action to spending more time in your Sweetspot.

  Feel stronger engagement and enthusiasm

  Get better results

  Earn more

 

To get started, simply fill in your email and the worksheet will be sent straight to you. Below is more information about Sweetspot as a discipline and how to introduce it into your everyday habits.

Sweetspot Coaches - Feel stronger engagement and enthusiasm | Get better results | Earn more

Sweetspot Interactive Worksheet

Got your worksheet?

Check out the handy video below that goes through how to fill it in:

Discover Sweetspot

Sweetspot Book - Feel stronger engagement and enthusiasm | Get better results | Earn more

Sweetspot proved so popular with the teams we work with, and so many wonderful stories emerged, that we had to combine it all into one small but beautiful book.

Get the Sweetspot book
Sweetshops - Feel stronger engagement and enthusiasm | Get better results | Earn more

In a Sweetspot Workshop – a Sweetshop – one of our certified coaches will take you and a group through the process of understanding Sweetspot and completing it for yourself.

Discover Sweetshops
Sweetspot Coaching - Feel stronger engagement and enthusiasm | Get better results | Earn more

Our Sweetspot coaches are all experienced at working either 1:1, or with teams, to help people get the most out of Sweetspot. This can be done virtually or in person.

Contact a Coach

Andy Clayton

Andy leads Petra Coach Europe, the UK’s leading Scaling Up coaching company, helping entrepreneurs and high-growth companies to develop and deliver high-growth strategies.

Prior to this, Andy was a successful entrepreneur, founding, growing and selling LNP China, the UK’s largest China Operations outsourcing agency, helping Western companies to operate over £50m of sales in China.

Andy is a long-time member of EO – the Entrepreneurs Organisation – the worlds’ #1 tribe of entrepreneurs, where he leads some of the top global training programs.

Oxford-educated, Andy lives in Oxford with his wife and children, and enjoys distance running, and supporting autistic causes.

Sweetspot - Andy Clayton - Feel stronger engagement and enthusiasm | Get better results | Earn more
“The strategies outlined in Sweetspot are critical tools for any executive that wants to leverage their most finite resource…. TIME! Andy has a brilliant ability to breakthrough complex challenges and teaches his readers a simple and easy to implement strategy that will essentially give you more time to do what you love and what the world needs you to do. Stop wasting your most valuable resource, read this book now!”
Barrett Ersek Serial entrepreneur and speaker on innovation – Holganix, CEO Founder, Pennsylvania
“Sweetspot is one of the smartest tools I have come across in a long time. It’s relevant not just to CEO’s and entrepreneurs, but also to their teams, and anyone who wants to get on in life. Excellent tool, thoroughly recommended”
Elliot Jacobs CEO, UOE Retail, London
“Sweetspot workshops tend to be a favourite among our clients. It helps teams both connect on what their Sweetspot activities are and also provides coaching methods to transform these exercises into habits that stick.”
Julie Mitchell CEO, Parcel Design, Toronto
“Doing the Sweetspot exercise saved me 100+ hours a month, which I can use to do what I love.”
Wouter Blom CEO, Stramark.nl, Amsterdam